How important is staying health for the caregiver?
I ask this because I myself neglect my health on a daily basis--- overwhelmed the pressures of managing a household (2 small children and elderly AD person). I simply don't have the time---I hope relaxation is therapeutic as that is the only type of relief and respite I get.
I do get a full retinue of exercise each day as I perform a paper route that includes about a mile of walking and going up and down stairs.
I am still concerned with my overall health and I advise people who have caregivers in their homes to be very conscious and considerate of the health of those we rely on to provide care for our loved ones.
klcouncil
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